Empowering Women

Empowering Women

In 2015, my life took an unexpected turn when I was diagnosed with cancer. Between surgeries and chemotherapy, I found myself confined to my home, unable to work, and grappling with a persistent cough that just wouldn’t go away. I realized the importance of...
Men’s Health

Men’s Health

“Life is a series of mountains, valleys and missiles” This is a lesson I learned from my old friend and mentor, Chris Barrow To paraphrase Chris: Mountains: Are the moments when we feel on top of the world.  When everything is going really...
Alzheimer’s Awareness

Alzheimer’s Awareness

On one of my parents winter visits to me in Singapore from the UK, I noticed a change in my father. He had become quieter, slept a lot. At the time I just put it down to jet lag and ageing When I saw him during that same year in the UK – he seemed to be getting worse....